Habits

How to Quit Any Habit FOR GOOD!

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Hi everyone, my name is Tim and I am an addict.

(insert “Hello, Tim” in a monotonous, droning chorus)

It has been 2 months since I smoked my last cigarette.

That’s right. The expensive, health-sapping habit that I followed for 7 years is no more. I’d like to share what led to me quitting, and how this can be applied to quitting ANY habit.

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